Thinking Differently

I was just wondering to myself, "What can I snack on?" My thoughts were running through the different food items in my kitchen. I then thought of my calorie budget at that moment. Hmm, I said to myself, I've got to eat something low calorie but filling to stay within budget. So a snack was out of the question, I didn't want to "waste" calories on food that did not provide a complete positive impact. So I began considering once again what to eat. Then it hit me, I did not have lunch yet. What a nice surprise because it allowed me to prepare a healthy and filling lunch of baked bbq wings, toss salad, slice of wheat bread and ice water! I thought differently and it paid off. Thinking differently allowed me honestly consider my options and choose the best one which was a meal rather than a granola bar.

Eating healthy and staying fit is a lifestyle that requires you to "think differently" and then you "act differently." This process tends to happen almost naturally. So keep moving forward in your "Fit Journey" and continue to think and act differently.