Woo, I've updated my exercise routine from burning 300 - 325 calories a day to over 500 calories a day! It's been tough and a little hard to adjust to the strain. My muscles are little more sore and I feel tired. The up side to all of this is I'm burning more fat and that's the goal. This is my first week in and I have another week to go at this pace. I believe my next week will be a little bit easier. All in all the extra effort is so worth the strain. I'm gonna keep pushing. Will let you know how my second week plays out. Take care and get moving ya'll!
For update see "Temporarily Sidelined".
No comments:
Post a Comment